“Mental Health Challenges” Club

I have a few mental health challenges. I was born with generalized anxiety disorder which developed into panic disorder. Six years ago, the extreme morning sickness I experienced in my second pregnancy left me with a real condition called HG/PTSD and on top of it I have a mild (ha ha ha) case of hypochondria with a side of OCD which makes it hard to … Continue reading “Mental Health Challenges” Club

“My Hypochondria is a Tick” Club

My hypochondria is a tick, like Tourette’s episode. My  conscious mind knows I’m probably overreacting to a sensation, but by this point, I’ve become hyper-aware and the army of fight or flight soldiers in my brain have been summoned and they can’t be recalled. It’s like an infection my brain creates and my body responds by sending the battalions of white blood cells. I ignite … Continue reading “My Hypochondria is a Tick” Club

“I am a Hypochondriac” Club

I am in a perpetual abusive relationship with hypochondria; I desperately want to get away from it, but somehow it controls my brain. I’ve had hypochondriac tendencies (more officially known as “illness anxiety disorder”) for as long as I can remember. I’m not sure who or what to blame and the source of the disorder is irrelevant; it’s the cure I’m after. Hypothesis theories for … Continue reading “I am a Hypochondriac” Club

“I’m Terrified of Cancer” Club

Cancer is a boa constrictor which squeezes you from the inside and encapsulates the rest of your family into a smothering chokehold. Cancer is a terrorist which doesn’t discriminate. There are citizens in the United States (I’m passive aggressively referring to the Trump supporters) who have become so terrified of “Islamic terrorism,” they are suggesting we rewrite the entire doctrine on which our country was … Continue reading “I’m Terrified of Cancer” Club

“Curing Panic One Page at a Time” Club

I had my first diagnosed panic attack on the NYC subway, on my way to work, when I was 21 years old. For the next two decades, I analyzed various triggers and tried to decipher the puzzle, of which panic attacks are just one piece. Hypochondria is another one, which, like a bully tends to edge the panic on. I’ve also noted in reviewing past … Continue reading “Curing Panic One Page at a Time” Club