Earlier this year I watched a Dr. Oz segment where a psychiatrist suggested coping techniques for those of us who struggle with immediately jumping to Worst Case Scenario explanations. Occasionally I go there too soon, without justified reason and rile myself up unnecessarily. The psychiatrist offered this advice: instead of assuming the worst, think the opposite; assume just as extreme in the best case scenario. … Continue reading “It’s Not Always the Worst Case Scenario” Club